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What to eat “on the go” if you can’t take food with you: nutritionist gave advice to parents of schoolchildren
Parents of schoolchildren who are constantly busy should follow simple rules for eating. It is better for children to eat “not perfectly” than to eat irregularly; meals should be regular, sufficient, and balanced. If they don’t have the opportunity to organize a full meal because of being busy, they can put together a snack from a protein product, a source of carbohydrates, and a fruit or vegetable.
This was noted in an interview with OBOZ.UA by nutritionist Maiya Borovyk. According to her, it’s enough to have a few simple foods that can be eaten quickly. For example... Read more.
Telegram publication
