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Automatically translated version. May contain inaccuracies compared to the original.
Children’s school meals should include a source of protein, carbohydrates, and vegetables or fruit. If the menu is planned correctly, using seasonal products, it’s possible to put together a nutritious meal for students for 50–60 hryvnias. At the same time, one should not try to make a “restaurant” menu for that amount.
This was noted in an interview with OBOZ.UA by nutritionist and fitness trainer Maya Borovyk. She emphasized that for children not only calories matter, but also diet quality, which affects growth, development, well-being, and the ability to learn.
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