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Automatically translated version. May contain inaccuracies compared to the original.
Joint workouts save marriages from divorce, researchers say
Scientists found that couples who exercised together resolved conflicts more easily, worried less, and generally had stronger relationships.
Regular walks performed best — while walking, spouses communicate more and feel each other’s support.
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Спільні тренування рятують шлюб від розлучення, — дослідження
Вчені з’ясували, що пари, які разом займалися спортом, легше вирішували конфлікти та менше переживали, а їхні стосунки загалом були міцнішими.
Найкраще себе показали звичайні прогулянки — під час ходьби подружжя більше спілкується та відчуває підтримку одне одного.
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